Nourish Kitchens Wellness

finding health and wellness through whole food nutrition

 

Welcome to Nourish Kitchens Wellness

 

Who am I?

Welcome! My name is Allison Kitchens. I am a wife and mom of three. I love being with my people, and I love good food. I am a Certified Nutritional Therapy Practitioner (NTP) with the Nutritional Therapy Association. I am really passionate about helping people connect the dots between where their health currently is and where they want it to be through whole food nutrition.
I became interested in Nutritional Therapy because of my own journey.After the birth of our last son, my gut was a mess and everything I ate made me feel nauseated.  I also had a super hard time losing weight, struggled with consistent energy, and my skin itched all of the time. No doctors could really explain what was causing my symptoms. This sent me searching for a solution. I ended up speaking with a Nutritional Therapy Practitioner (NTP) who suggested it might help to stop eating grains, sugar, and dairy for a month alongside  working on my digestion. 
At the end of 30 days, my body felt amazing and my symptoms were gone. There my love of nourishing the body with food began.

 

Is Nutritional Therapy a good fit for you?

Are you ready for a change?

Do you experience bloating or gas after meals, brain fog or energy crashed during the day? Do you have eczema or dry skin?  Do you feel like your hormones are out of balance? Are you ready to get to the root of these symptoms? Are you willing to make some life and diet changes to gain health? 

Nutritional Therapy might be a great fit for you! 

 
 
Green Juice

"Food isn't like medicine, it is medicine, and it's the number one tool for creating the vibrant health we deserve."

Dr. Mark Hyman

 
 

Want to learn more? Schedule a discovery call today

432-413-8432

 
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