Hi! Welcome! So glad you are here! I am the face of Nourish Kitchens Wellness!
Is nutritional therapy a good fit for you?
Are your ready for a change??
Do you experience bloating or gas after meals, brain fog or energy crashed during the day? Do you have eczema or dry skin? Do you feel like your hormones are out of balance? Are you tired of being stuck in the cycle of trial and error? Are you ready to find the underlying causes of these symptoms? Are you willing to do the work and make some life and diet changes to gain health?
Nutritional Therapy might be a great fit for you!
"Food isn't like medicine, it is medicine, and it's the number one tool for creating the vibrant health we deserve."
Dr. Mark Hyman
Does some of this resonate with you? Are you still not quite where to begin?
- Do you want to know if this is a good fit for you?
- Have more questions?
- Looking to start your health journey, but not quite 100% on signing up?
- Sign up for a risk free call, I would love to hear your story and see if we are a good fit!
Nice to meet you
Hi! I am Allison. I am a wife and mom of three. I love being with my people, and I love good food. I am a Functional Nutritional Therapy Practitioner (FNTP) with the Nutritional Therapy Association. This I am really passionate about helping people connect the dots between where their health currently is and where they want it to be through whole food nutrition.
I became interested in Nutritional Therapy because of my own journey.After the birth of our last son, my gut was a mess and everything I ate made me feel nauseated. I also had a super hard time losing weight, struggled with consistent energy, and my skin itched all of the time. No doctors could really explain what was causing my symptoms. This sent me searching for a solution. I ended up speaking with a Nutritional Therapy Practitioner (NTP) who suggested it might help to stop eating grains, sugar, and dairy for a month alongside working on my digestion.
At the end of 30 days, my body felt amazing and my symptoms were gone. There my love of nourishing the body with food began.
Since then, I have become a Function Diagnostic Nutrition Practitioner(FDNP). Being an FDNP allows me to utilize lab testing in my practice. Unlike tradtional medicine, which uses labs to diagnose and treat, I utilize lab tests to find the core imbalances in the body and identify healing opportunities.